Connected stack
Northstar Med
01
Log periods, symptoms, fertile days, and pregnancy notes with clear charts.
02
Northstar Med
03
Vertex Health
04
Orion Care
TRACK WITH CONFIDENCE
Know Your Cycle Better
Log periods, symptoms, and ovulation in one app. Get clear reminders, fertility insights, and pregnancy support when you need them.
Northstar Med
Vertex Health
Orion Care
Alder Health
Cedar Clinic
Solis Health
CORE TOOLS
Track Your Cycle In One Place
Log periods and fertile days in one clear calendar.
Cycle Tracking
Log periods and fertile days in one clear calendar.
Ovulation Alerts
See likely ovulation days based on your past cycles.
Symptom Log
Track cramps, mood, flow, sleep, and more.
01
Pregnancy Support
Get week-by-week notes and simple care tips.
02
Period Reminders
Set reminders before your next period starts.
03
Health Guides
Read short guides on fertility, sex, and cycle care.
FOR REAL ROUTINES
Built For Daily Care
Check your cycle fast, then get reminders that fit work and travel.
01
Cycle Tracking
Log periods and fertile days in one clear calendar.
02
Ovulation Alerts
See likely ovulation days based on your past cycles.
03
Symptom Log
Track cramps, mood, flow, sleep, and more.
04
Pregnancy Support
Get week-by-week notes and simple care tips.
Use case 01
For Busy Routines
Check your cycle fast, then get reminders that fit work and travel.
Use case 02
Trying To Conceive
See fertile days, ovulation timing, and pattern changes in one place.
Use case 03
Pregnancy Check-Ins
Follow changes, log symptoms, and read clear weekly updates.
10M+
people use Flo
10M+
people use Flo
4.8/5
App Store rating
150+
health topics
24/7
cycle tracking
PLANS
Choose Your Plan
Period and cycle tracking\nDaily symptom logging\nBasic period reminders\nShort health guides\nMonthly cycle calendar view
forever free
Free
£0
Period and cycle tracking\nDaily symptom logging\nBasic period reminders\nShort health guides\nMonthly cycle calendar view
Most popularPopular
Pro
£7.99
Ovulation prediction each cycle\nFertile window alerts\nPregnancy week updates\nFertility trend insights\nExport your health data\nPriority support replies
per plan
Enterprise
Custom
All Pro tracking tools\nUnlimited symptom notes\nCustom reminder setup\nFertility insight reports\nPregnancy support library\nPriority account help
Proof
What Users Say
Verified
“I log symptoms fast, and the fertile days line up with my cycle.”
Maya Patel
Senior Nurse @ Northstar Care
Verified
“The pregnancy notes are calm and clear. I read them every morning.”
Sophie Grant
Product Manager @ Alder Health
Verified
“Flo helps me plan travel and work because reminders are always on time.”
Jade Morris
People Ops Lead @ Vertex Labs
Integrations
Slack
Log periods, symptoms, fertile days, and pregnancy notes with clear charts.
Slack
Slack
Log periods, symptoms, fertile days, and pregnancy notes with clear charts.
Notion
Notion
Log periods, symptoms, fertile days, and pregnancy notes with clear charts.
Jira
Jira
Log periods, symptoms, fertile days, and pregnancy notes with clear charts.
Zoom
Zoom
Log periods, symptoms, fertile days, and pregnancy notes with clear charts.
The Map
The Map
Journal
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Questions
Flo Health FAQs
Quick answers before visitors choose a product, service, or next step.
01How does Flo Health track my cycle?+
Add your period dates and symptoms. Flo uses that data to show your cycle, fertile days, and reminders.
02Can I use Flo while pregnant?+
Yes. Switch on pregnancy support to get week-by-week notes, symptom logging, and clear care tips.
03Does Flo predict ovulation?+
Yes. Flo shows likely ovulation days and fertile windows from the cycle data you log each month.
04Is my health data private?+
Flo uses secure storage, and you control what you share or delete from settings at any time.
05What is included in Free?+
Free includes cycle tracking, symptom logging, period reminders, and short health guides.
06Do I need a card to start?+
No. Start on Free without a card, then upgrade later if you want more tools and more detail.
Get Cycle Tips
Get simple cycle tips, product updates, and health guides by email. No spam, just clear notes you can use.